The Age of Neck Pain
What is the go with that constant pain in your neck? How can you finally get on top of it?!
Shoulder Pain. Shoulder Pain. Will you ever go away?
More than likely you or somebody you know has dealt with shoulder pain in past. So why is it so common?
Comfort in your Core
You wouldn’t build a house on shaky foundations so why is your body any different.
Problems of the sole!
You’ve been told you need new shoes but do you know why you are forking out the money?
The Great Tape Debate
So will it be rigid, compression or k-tape? This post goes through the differences and applications of each.